15 Minute Calorie Burn Workout + DVD DK Publishing 9780756657277 Books
Download As PDF : 15 Minute Calorie Burn Workout + DVD DK Publishing 9780756657277 Books
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Forget gyms, expensive home equipment, and hours of punishing fitness regimes! With the 15 Minute Calorie Burn Workout you'll have a leaner body in no time.
15 Minute Calorie Burn Workout + DVD DK Publishing 9780756657277 Books
I have seven of the 15 Minute Workout DVDs, and this is the only one I come back to time and again. I am a beginner exerciser -- I run occasionally, I climb stairs occasionally, go for longer walks (3-5 miles) occasionally, and do body weight exercises (pushups, squats, lunges, etc) occasionally. This DVD, however, kicks my butt! There's really a lot of workout packed into these four different 15-minute workouts, especially the Boxing one (my absolute favorite for really working up a sweat). I love the brevity of these workouts, because you can simply re-start the DVD to extend your workout -- or, when you know all the moves, you can do them as many times as you like, in your own combination. This series of workout DVDs is great, but I most love the Calories Burn offering!Product details
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Tags : 15 Minute Calorie Burn Workout + DVD [DK Publishing] on Amazon.com. *FREE* shipping on qualifying offers. No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Forget gyms,DK Publishing,15 Minute Calorie Burn Workout + DVD,DK,075665727X,Diet Health Fitness,Exercise,Health & Fitness,Health & Fitness Exercise,HealthFitness
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15 Minute Calorie Burn Workout + DVD DK Publishing 9780756657277 Books Reviews
exactly what I wanted
This is great. Plenty of variety and fun! Format is easy to follow and very effective. Would recommend to everyone
Great book at a great price, why buy retail.
The book is nice to have before you start on the workout. It tells you all about what you are going to to. And how it Works. The DVD/workouts are really good. If you don`t have much time on your hands then this is the workout you should be doing. Only 15 min. will make you feel as if you had a nice workout. Try it.
I have seven of the 15 Minute Workout DVDs, and this is the only one I come back to time and again. I am a beginner exerciser -- I run occasionally, I climb stairs occasionally, go for longer walks (3-5 miles) occasionally, and do body weight exercises (pushups, squats, lunges, etc) occasionally. This DVD, however, kicks my butt! There's really a lot of workout packed into these four different 15-minute workouts, especially the Boxing one (my absolute favorite for really working up a sweat). I love the brevity of these workouts, because you can simply re-start the DVD to extend your workout -- or, when you know all the moves, you can do them as many times as you like, in your own combination. This series of workout DVDs is great, but I most love the Calories Burn offering!
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